What is a herniated disc?
Herniated discs are soft tissues that protrude from the central nucleus of the disc between the vertebrae. This protrusion can cause pressure on adjacent nerves and the spinal cord, which can lead to pain and disability.
Herniated discs are the most common type of disc herniation, accounting for up to 50% of all cases. They most often happen in middle-aged women and are caused by a variety of factors, including obesity, osteoporosis, high pressure within the spine (from arthritis or pregnancy), and traumatic injury.

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